PRACTICAL GUIDELINES

TRAINING CLOTHES

Clean, suitable clothing helps everyone train safely and respectfully.

GENERAL GUIDELINES

COMFORT. FREEDOM TO MOVE.

This is a translation of the supplied clothing flyer. The exact application of these rules will be checked with the club before publication.

For everyone

  • Wear Akin Capoeira training trousers or white trousers.
  • The flyer lists a club regata (sleeveless training top) as a general requirement.
  • Wear clean, neat and suitable sports clothing.
  • The flyer excludes beachwear, jeans, shorts, ordinary tank tops and loose clothing.
  • Keep nails short and tie back long hair.
  • Only wear flip-flops outside the training area.
  • Maintain good personal hygiene.

Flyer instructions: women

  • Club sports top or black sports top.
  • This instruction explicitly excludes a T-shirt or blouse.
  • Club trousers or white trousers.
  • Comfort, safety and freedom to move are essential.
  • Respect your body, the roda and capoeira tradition.

Flyer instructions: men

  • The club regata is mandatory.
  • Club trousers or white trousers.
  • Light, suitable clothing for training.
  • Respect, attitude and a neat appearance.

The flyer emphasises discipline, respect and tradition. If in doubt, ask the club what clothing is suitable for your session.